How long does it take to burn off the calories in
an an ice cream?
Ah, the great British Summer! Strawberries and
cream, Pimms on the lawn, and a tasty burger sizzling away on the barbecue...
so if
the rain ever stops and the weather warms up enough to make ice cream sound
tempting, how long will it take to burn off all those summer snacks? Here are
a few of our favourite summer treats, with their calorie content and how long
you'd need to spend in the great outdoors to burn off the calories*. Anyone
for tennis?
|
100%
Orange Juice Ice Lolly
|
73
calories
|
The
calories in one small ice lolly will fuel 19 minutes of playing frisbee.
|
Strawberries
& Cream
|
150
calories
|
20
minutes of doubles tennis burns off a bowl of berries with a dollop of cream.
|
Pimms&
Lemonade
|
160
calories
|
Mow the
lawn for 16 minutes and you've earned yourself a Pimms!
|
500ml
Cider
|
205
calories
|
A
kick-around with a football for 23 mins can burn off an ice-cold Magners.
|
Small
'99' Ice Cream
|
210
calories
|
The
calories in one small ice cream can fuel 20 sweaty minutes of beach
volleyball.
|
Chocolate
Magnum
|
270
calories
|
42
minutes pulling clubs around the golf course burns off one luxury choc ice.
|
Hot Dog
with Mustard
|
300
calories
|
Play
beach games with your children for an hour and you've burned off a hot dog.
|
Large
Frappuccino
|
390
calories
|
Weed
the garden for 51 minutes and you've earned a creamy caramel Frappuccino.
|
Crisps
& Dips
|
400
calories
|
Four
hours reading a book burns 1/3 bag of Kettle Chips dipped in sour cream.
|
Burger
in a Bun
|
500
calories
|
The
calories in a 1/4lb burger with ketchup fuels 1 hour 6 minutes of swimming.
*Calories
burned are based on a 12 stone adult. The heavier you are, the less time it
takes to burn the same amount of calories.
|
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