UK on fat alert…

Almost half of British men and 4 in 10 women could be obese within 20 years, according to a study published in the Lancet Journal earlier this year.  That’s 26 million of us obese by 2030. A pretty scary thought. The NHS currently spends a whopping 8% of its entire medicine bill treating diabetes caused by obesity in the UK.  And by 2030,
almost half a million more people could suffer heart disease, with nearly 700,000 extra cases of diabetes and 130,000 more cancer sufferers.

Looking at the bigger picture (excuse the pun), makes for concerning reading. Obviously it is a bit different from a personal perspective, as we see things more in terms of how we ourselves are looking and feeling, but it’s important to be aware of the consequences of our actions on a wider scale.

In the modern age we’re exposed to so much temptation when it comes to what we eat, and have got to the stage where we find it hard to identify when our bodies are full. It sounds so simple, but is actually quite tricky. We need to break the mindset of ‘one more won’t hurt’, because it clearly does, as the statistics show. We need to get ourselves back to the position where you eat to give your body the fuel it needs to do what you want it to do. And stop putting too much in the tank!

So we’ve identified the problem, and now’s the time to do something about it. You’ll be aware that there are many ways to lose and manage weight, and a wealth of brands competing for your attention with various products and programmes. Getting smaller is big business. The key is finding a solution to fit your particular lifestyle and budget.

You could go the old-fashioned route, reducing calories and increasing exercise, but many dieters benefit from added structure and support, and making more general changes to the way food is perceived and approached.

FULLfast is a 100% natural, scientifically proven appetite control spray that will help you recognise when you are full. A double blind, placebo-controlled clinical trial carried out on overweight women proved that FULLfast reduces hunger cravings within five days, and showed weight loss results within twenty one. Full results have been published in the International Journal of Obesity (Read summary here). (*note to affiliates:  this journal is also available in FF resources here so consider this when using this content on your sites*)

As an aid to weight loss, it is convenient, inexpensive and proven to work. All you need is three sprays under your tongue, five times a day. Simple claims in a complicated world, for a weight loss aid that is certainly worth considering.