Tired of always serving up grilled chicken
breast alongside fresh veggies? There’s
no questioning the fact that grilled chicken is one of the most popular meals
among any dieters who are looking to lose weight.
It’s fast, it’s easy, and it’s very low in calories,
high in protein, and low in fat.
Basically, it’s every dieter’s dream meal come true.
Except for the fact that it gets boring
fast. Unless you’re trying to make your
diet varied and interesting on a regular basis, it’ll only be so long before you
find yourself smack dab in the middle of the fast food drive-thru.
Fortunately, with a little creativity you
can definitely try something new and interesting with chicken to add more flare
to your diet.
Let’s give you a few ideas to get started.
Prepare
Chicken Lettuce Wraps
One fresh way to enjoy chicken is to
prepare some chicken lettuce wraps. This
is the perfect idea for those who are following a very low carb diet plan as
it’ll be 100% protein and veggies.
Simply stir-fry some chicken strips with a few of your favourite veggies
such as mushrooms, onions, carrots, and peppers, and then place this mixture on
some lettuce leaves and wrap up as you normally would.
Add whatever spices or seasonings you’d
like during the stir-frying process to add extra flavour without the calories.
Make
Chicken Noodle Soup
Chicken noodle soup is a very forgotten
about dish that can really hit the spot when you have some strong hunger
pains. Soups are one of the most filling
foods you can eat and when prepared properly are also very low in calories as
well.
Prepare your soup with a low-sodium chicken
broth along with plenty of freshly chopped veggies. Add in the grilled chicken pieces and then
either use a small amount of whole wheat pasta or consider adding a few sweet
potatoes for carbohydrates instead.
These tend to have a lower impact on your blood glucose level so will
ensure your energy level stays stable over time.
Try
A Chicken Pita
Moving along, a chicken pita is a perfect
lunch meal to take with you on the go.
The great thing about a pita versus a sandwich is that it’s far easier
to really pack in a high dose of veggies, keeping the calorie count down but
the nutritional count up.
Be sure to choose a whole wheat variety of
pita and use a low calorie dressing such as balsamic or raspberry vinaigrette.
Consider
Making Meatballs
Finally, if you’re someone who really
enjoys meatballs but don’t want the fat along with it, consider preparing
ground chicken meatballs instead. This
is a perfect diet-friendly way to reap all the health benefits of chicken but
without the excess calories that will expand your waistline.
Prepare them using ground chicken meat,
which is naturally lower in fat than ground beef and a few egg whites and a
quarter cup of oats to make them stick.
Add in your spices and then cook as you normally would with any other
prepared meatball.
Serve with some freshly prepared tomato
sauce over some spaghetti squash and you’ll be giving your taste buds something
to enjoy while you maintain a low calorie diet.
So there you have four quick and easy ways
to liven up your chicken and add more variety to your diet. Next time you’re feeling bored, make sure you
give one of these a try.
As a last tip – consider adding Phen375
supplement to your diet program.
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